Best tips to improve your sex life

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Mastering the arts and movements between the sheets is the dream of most of us. Knowing the tips to improve your sex life and become a true god or goddess of sex. Something to which many people aspire, to be the perfect lover. To give and receive so much pleasure that satisfaction is complete, to exceed expectations. But how is it possible to achieve this?

To overcome and intensify each of the sensations. Be irresistible and make your sexual partner moan, sweat and scream incoherently. To get praise for sexual feats, to last longer or simply to reach incredible orgasms.

Is it enough to be satisfied? Tips

The answer is very simple, no. Why? If that’s what you’re looking for, isn’t it? Easy, because each person is unique and has different tastes. Besides, everything changes and evolves with the passing of time. So something that works today may not work tomorrow.

That is why knowing the tips to maintain an active, healthy and satisfying sex life over time often becomes a concern. It is clear that the main objective of any sexual relationship is orgasm, ecstasy and satisfaction. 

But it is very easy to stagnate and fall into a rut. So it is important to find a way to avoid it. And it is relatively simple to get better at enjoying yourself intensely. Living sexuality to the fullest, being at ease with yourself, discovering what you like most, making it a reality and avoiding routine are the keys for pleasure to remain and intensify. 

Tips to intensify pleasure

There is always room for improvement and it is invariably nice to meet or be a person who seeks to enrich their techniques and skills in bed. Apart from the typical, “I have come to do mine….”, which are those people who only care about their own pleasure and as soon as they achieve it and are done, it’s all over. Or worse, those who are known as “starfish”, who lie in bed and relax, without being an active part of the sexual relationship. 

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That’s why here are the best tips to improve your sex life and ensure intense pleasure in the long term: 

Being ambitious

Avoid conformism. More and more sexual practices are emerging, new places to do it or sexual positions to try. Not to mention the possibilities that exist with different sexual encounters and partners.  

It is important to let yourself go, experiment and try different things to discover what you like best in bed and out of it. In this way, that is one of the most important tips. Ambition helped, for example, to overcome the ‘missionary position’ and to look for new things to enjoy. Imagine all the pleasure you could be missing out on…

When it comes to having sex, it is important to release, to have a blank mind, to forget embarrassment and to focus only on feeling and enjoying. Experiment, use the imagination, discover your own body and all the possibilities of pleasure it can offer. As well as the limits and what you are not willing to try.

Take care of the preliminaries

Once in a while, being spontaneous and becoming what is known as “domineering” is good. A “here I take you, here I make love with you,” has a lot of charm. But not always. Some rubbing, massaging, kissing, biting or even a striptease helps to increase pleasure. 

Discovering the best ways to tempt and provoke desire to increase the sexual tension of the just before happy ending environment is fundamental. Creating expectations, building up desire and then letting yourself be tempted until you’re satisfied is one of the best ways to ensure orgasm. But be careful, don’t wait too long either.

Communication

One of the most repeated but unfulfilled tips. It is important to create a space where you feel free to talk about sexuality. Be it about fantasies, fetishes, postures, movements, concerns…

This would make people prefer to avoid faking orgasms, hide fantasies and desires and maybe even reduce infidelity. Respect and tolerance are very important for this. It is necessary to abstain from all those insecurities and “secrets” that remain in the mind and prevent the full enjoyment of every sexual relationship. And they can even affect self-esteem and diminish desire.

Sex toys

Some accessories, erotic toys and even lingerie can greatly influence the satisfaction of sex life. Especially when it comes to escaping routine. That is why it is always mentioned among the tips to achieve continuous orgasms and add some spice to the relations, to use, for example, handcuffs, lubricants, vibrators, oils, etc.

Information is power

Avoid being like Socrates who said, “I only know, that I know nothing”. Reading, researching and asking questions is the key to learning more about sex. Seek out recommendations among friends or acquaintances, what is popular, best ways to have healthy sex, best places to do it, most sensitive positions, new sex toys or practices that come up, and even questions about sizes.

The more you know about the subject, the better you will be able to act and react to any situation that arises between the sheets, or outside them. In addition to being able to avoid possible bad experiences and even traumatic or unpleasant ones that may occur. 

It is also important to consult professionals on a regular basis. To have medical check-ups, analyses and take care of one’s own health in order to enjoy peace of mind.

Taking care of yourself, one of the most important tips

One of the most comprehensive pieces of advice. To take care of yourself, it is necessary to take many things into account. On the one hand, and the most important is sexual health. Maintaining hygiene before and after, using protection against unwanted pregnancies and possible diseases or sexually transmitted infections, are good examples.

On the other hand, stay active and exercise. Taking care of your physical condition and avoiding sedentary lifestyles is the key to last longer and try new positions only available to the strongest or most flexible. It depends on what you want. In addition to performing Kegel exercises to strengthen the pelvic floor muscles and increase sensitivity in penetrations and stimulation of the area.

A healthy sexual life also includes among its tips, resting the necessary hours, controlling stress and anxiety, avoiding excessive drinking or smoking, as well as drug use. In addition to taking care of and eating a healthy and balanced diet. Certain foods affect blood circulation (very important if an erection is desired), others affect the desire, known as aphrodisiacs (wine, chocolate, oysters…), there are even those that affect the taste and smell of the genitals.

Fun

The most important thing is to have a sex life that you can enjoy and that is fun. Whether alone or in company, be comfortable with yourself and enjoy to the fullest.. Forget preconceptions, labels, what ‘should be’, giving yourself time and space to find what works best. 

That makes your pleasure levels soar. That button that can make you reach ecstasy. Let yourself go, avoid overthinking things and discover the most effective way to improve your sex life by following these mentioned tips.

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