Three of the best pleasures for human beings together, now, is possible. Gastrosiexta is a new term with an unknown origin but which refers to the practice of three things that are very satisfying for people: food, sleep and sex. This is a perfect plan with the sole objective of increasing and intensifying the pleasure of all the senses.
Gastronomy
Eating, a vital need of any living being and one that can be enjoyed at the same time. The favourite dish, a small snack, something healthier…
The important thing is to sit down in company and savour each food. You can even include some aphrodisiac food to warm up before the next step. Be one hundred percent at this time and forget any worries.
Ask a restaurant to bring it home, cook it yourself, or go out. Whatever you prefer, the only thing is that it is advisable not to eat a very heavy and copious meal in order to continue with the gastrosiexta and enjoy the objective you are looking for.
Siesta
Sleep and rest. Especially in good company. Recharge energy, improve mood. Something that is also necessary for the brain and the whole body to continue to move forward day after day.
Just enough to relax, find a comfortable place and close your eyes, letting your imagination fly and dream about what you most desire, whatever it is. The duration and the form is free although, taking into account that, the longer it is, the more difficult it will be to wake up afterwards. Some experts recommend that it lasts about thirty minutes.
Sex
There are many ways to have sex today. Everyone is free to choose and experiment as they like. Preliminary, faster, slower, in one position or another, with or without toys and accessories, in one place or another, etc.
The best time to make that pending fantasy come true or to try something new. To achieve orgasm and climax, carnal pleasure, to let yourself go and enjoy every inch of skin of yourself and the other person.
The best way to enjoy gastrosiexta
The experts recommend starting with the gastronomy part (food) and the other two in the order you prefer. Everyone is free to choose, taste, vary and combine the gastrosiexta to discover which is more pleasant. Because, as in mathematics, the order of the factors does not alter the product. In other words, the order in which they are carried out will not change the result obtained.
This is a practice to which you have to dedicate time and energy, but it is very easy to prepare. That’s why they recommend taking advantage of weekends, holidays, summer or any day you have more free time. The best thing is to do it in some house to be calm and to focus only on enjoying. In that moment the responsibilities and external worries do not exist. Phones, screens and anything else that can distract you better stay away. Perhaps some background music to help create atmosphere and encourage good and interesting conversation during the meal or suggestive to help and encourage to increase the excitement.
The gastrosiexta is perfect to perform in a random way to let off steam and reduce stress and anxiety. For example, by being careful and taking the necessary measures in times of global pandemic. So you can relax and forget all the bad news for a moment.
To take time, pamper and take care of yourself. To indulge yourself and enjoy yourself in peace. A complete sensory experience in every sense. Perfect for creating a deeper and more pleasant bond and intimate connection, getting to know each other better and enjoying the present moment. To be more aware of every movement, caress, bite, whisper, smell, texture, taste…
What are the benefits of gastrosiexta?
It is a practice that includes many advantages for the whole body. A time to stop the daily rhythm of work, productivity and routine. A space in which to meet and reconnect with oneself and that special person, lover, partner, friend with rights, escort or stranger. A moment in which only pleasure matters and to enjoy every second.
Many recommend it as it brings together all the advantages of eating, sleeping and having sex separately. As some commercials of offers and detergents say, it is a three in one. Among the benefits for the body physically and mentally are some like:
- It reduces stress and anxiety.
- Consumes calories, like any physical activity. Depends on the intensity you want to give it.
- Improves mood and desire to do things.
- Avoids routine.
- It lowers blood pressure.
- It increases energy.
- Improves creativity.
- Eases pain.
- Avoids future illnesses.
- Helps to relax.
