{"id":7795,"date":"2017-05-23T07:00:37","date_gmt":"2017-05-23T05:00:37","guid":{"rendered":"http:\/\/novedades.skokka.com\/?p=7795"},"modified":"2017-05-23T07:00:37","modified_gmt":"2017-05-23T05:00:37","slug":"perder-10kg-15-dias","status":"publish","type":"post","link":"https:\/\/blog.skokka.com\/es\/2017\/05\/perder-10kg-15-dias\/","title":{"rendered":"Perder 10Kg en 15 d\u00edas"},"content":{"rendered":"<p style=\"text-align: justify\">Toma ya!!!!<\/p>\n<h2 style=\"text-align: justify\">\u00bfPerder 10Kg en 15 d\u00edas?<\/h2>\n<p style=\"text-align: justify\">Es que cada vez que lo pienso me harto a reir!!<\/p>\n<p style=\"text-align: justify\">En la pel\u00edcula trolls, aparece su majestad el rey \u00abgordito\u00bb dispuesto a perder tropecientos kilos en 8 horas jajajaja<\/p>\n<p style=\"text-align: justify\">As\u00ed que hoy propongo yo, se puede??<\/p>\n<p style=\"text-align: justify\">A todos nos entran las prisas por estar guapos en alg\u00fan momento de nuestra vida. De repente tienes una cita que no esperabas y zas&#8230;tengo que adelgazar antes de esa noche!!<\/p>\n<p style=\"text-align: justify\"><a href=\"https:\/\/blog.skokka.com\/es\/wp-content\/uploads\/sites\/3\/2020\/01\/SAM_2526.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7930 aligncenter\" src=\"https:\/\/blog.skokka.com\/es\/wp-content\/uploads\/sites\/3\/2020\/01\/SAM_2526.jpg\" alt=\"adelgazar\" width=\"586\" height=\"411\" \/><\/a><\/p>\n<p style=\"text-align: justify\">Casi, casi buscamos un milagro!!<\/p>\n<p style=\"text-align: justify\">\u00bfQui\u00e9n no lo ha hecho?<\/p>\n<p style=\"text-align: justify\">Yo recuerdo varias ocasiones, una en especial que estuve poni\u00e9ndome citas recordatorias en el movil con los kg que deb\u00eda perder, ex\u00e1ctamente 750g al d\u00eda, durante 10 d\u00edas?<\/p>\n<p style=\"text-align: justify\">jajajaj \u00bfLo consegu\u00ed?<\/p>\n<p style=\"text-align: justify\"><a href=\"https:\/\/blog.skokka.com\/es\/wp-content\/uploads\/sites\/3\/2020\/01\/SAM_2527.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-7931 aligncenter\" src=\"https:\/\/blog.skokka.com\/es\/wp-content\/uploads\/sites\/3\/2020\/01\/SAM_2527.jpg\" alt=\"10kgen15d\u00edas\" width=\"581\" height=\"407\" \/><\/a><\/p>\n<p style=\"text-align: justify\">Casi!!! Porque la mala pata fue que me vino la regla en la semana que entraba en el r\u00e9cord y zas&#8230; estancada!!<\/p>\n<p style=\"text-align: justify\">Las chicas tenemos esa mala pata, cuando nos viene la regla, algunas de nosotras engordamos hasta 2 kg, y lo m\u00e1s f\u00e1cil es decir, bueno, pero luego los perd\u00e9is&#8230;No es una regla de tres, yo tambi\u00e9n pensaba que esos 5 d\u00edas estancada luego bajar\u00edan pero no&#8230;se qued\u00f3 inm\u00f3vil a\u00fan haciendo dieta!!<\/p>\n<p style=\"text-align: justify\">\u00bfEntonces para qu\u00e9 morir de hambre y hacer tanto ejercicio esos d\u00edas?<\/p>\n<p style=\"text-align: justify\">El caso es que seg\u00fan el peso que te sobre, el principio siempre es m\u00e1s f\u00e1cil perder esos kilos de m\u00e1s, siempre y cuando te lo tomes en serio y cambies ese h\u00e1bito alimenticio que te estaba haciendo subir kilos.<\/p>\n<p style=\"text-align: justify\">Milagros&#8230;para las ocasiones!!! jajajaja<\/p>\n<p style=\"text-align: justify\">Un besazo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Toma ya!!!! \u00bfPerder 10Kg en 15 d\u00edas? Es que cada vez que lo pienso me harto a reir!! En la pel\u00edcula trolls, aparece su majestad el rey \u00abgordito\u00bb dispuesto a perder tropecientos kilos en 8 horas jajajaja As\u00ed que hoy propongo yo, se puede?? A todos nos entran las prisas por estar guapos en alg\u00fan [&#8230;]<\/p>\n","protected":false},"author":9,"featured_media":7931,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-7795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-la-ofi-la-community"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Perder 10Kg en 15 d\u00edas - Blog oficial de Skokka<\/title>\n<meta name=\"description\" content=\"Se puede perder 10Kg en 15 d\u00edas? todos esperamos una vez en la vida el milagro, y s\u00ed, si se puede hacer si tenemos en cuenta\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.skokka.com\/es\/2017\/05\/perder-10kg-15-dias\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Perder 10Kg en 15 d\u00edas - Blog oficial de Skokka\" \/>\n<meta property=\"og:description\" content=\"Se puede perder 10Kg en 15 d\u00edas? 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